HERself
A podcast by Abby and Amy - Luni
309 Episoade
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289. Amy + Abby: Summer Pep Talk
Publicat: 09.06.2025 -
288. Amy + Abby: Asking for What You Need
Publicat: 02.06.2025 -
287. Greatest Hits: Eli Weinstein with a Male’s Perspective on Partnership After Kids and Sharing the Mental Load
Publicat: 26.05.2025 -
286. Is It Being Defensive or Is It Narcissism? With Dr. Jaime Zuckerman
Publicat: 19.05.2025 -
285. Beyond the Group Chat: The Power of Real-Life Friendship with Anna Goldfarb
Publicat: 12.05.2025 -
284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler
Publicat: 05.05.2025 -
283. Why Burnout Shouldn't Be the Price Of Being a Working Parent with Dr. Anne Welsh
Publicat: 28.04.2025 -
282. What We Wish We Would Have Known Earlier
Publicat: 21.04.2025 -
281. Will My Dysregulation Have a Lasting Impact on My Children? With Dr. Amber Thornton
Publicat: 14.04.2025 -
280. Feeling Like Roommates? How to Reignite Romance & Connection with Dr. Morgan Cutlip
Publicat: 07.04.2025 -
279. From Shame to Self-Acceptance with Dr. Zoe Shaw
Publicat: 31.03.2025 -
278. The Keys To Healthy + Well Relationships with Dr. Thema Bryant
Publicat: 24.03.2025 -
277. The One Thing That Could Decrease Your Marital Disagreements
Publicat: 17.03.2025 -
276. Avoiding Burnout as Busy Moms with Dr. Carolyn Rubenstein
Publicat: 10.03.2025 -
275. Raising Confident + Conversational Kids with Dr. Alison Wood Brooks
Publicat: 03.03.2025 -
274. Abby + Amy: How To Feel Good in Adult Friendships
Publicat: 24.02.2025 -
273. Keeping Our Kids Healthy This Sick Season with Dr. Kelly Fradin
Publicat: 17.02.2025 -
272. Screen Smarts: Finding Digital Balance with Amy Blankson
Publicat: 10.02.2025 -
271. How to Regulate Our Nervous System with Dr. Kelly Vincent
Publicat: 03.02.2025 -
270. Amy + Abby: Looking Back at 5 Years of HERself
Publicat: 27.01.2025
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
