Highly Sensitive Soul Podcast (for HSPs)
A podcast by Lisa Matthews
42 Episoade
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21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders
Publicat: 08.10.2021 -
20. 5 Common Challenges for Highly Sensitive Entrepreneurs (with tips to navigate them :)
Publicat: 22.09.2021 -
19. Inclusion, Belonging, & Avoiding Emotional Burnout as an HSP Activist with Anvita Akkur, Inclusion & Belonging Coach
Publicat: 15.09.2021 -
18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People
Publicat: 20.08.2021 -
17. The Value of Slowness
Publicat: 15.07.2021 -
16. 6 Self-Care Skills for Summer for Highly Sensitive People
Publicat: 24.06.2021 -
15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist
Publicat: 09.06.2021 -
14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person
Publicat: 20.05.2021 -
13. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist
Publicat: 06.05.2021 -
12. My Spiritual Emergency: Greatest Gifts & Hardest Lessons
Publicat: 13.04.2021 -
11. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist
Publicat: 28.03.2021 -
10. Reclaiming the Wisdom of our Menstrual Cycles
Publicat: 11.03.2021 -
9. Rethinking Energetic Boundaries with Aaron Banfield, Registered Acupuncturist & Qi Gong Teacher
Publicat: 25.02.2021 -
8. Collective Card Reading - February 12, 2021
Publicat: 13.02.2021 -
7. Body-Based Guided Meditation: Softness & Ease in Your Belly, Jaw, and Shoulders
Publicat: 01.02.2021 -
6. Digital Distraction, Focus, and Soul Work for Highly Sensitives
Publicat: 23.01.2021 -
5. Easing Overwhelm Series: Energetic Plant Medicine and Flower Essences for Overwhelm
Publicat: 16.01.2021 -
4. Easing Overwhelm Series: Inner Rhythms (Beyond a Morning Practice)
Publicat: 08.01.2021 -
3. Easing Overwhelm Series: Soothing Sensation
Publicat: 04.01.2021 -
2. Easing Overwhelm Series: Transition Time
Publicat: 01.01.2021
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait. Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul. Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.
