61 Episoade

  1. Self Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That Girl

    Publicat: 20.06.2025

  2. 100 things to do this summer instead of doom scrolling: ANTI-BOREDOM GUIDE to fight laziness

    Publicat: 14.06.2025

  3. IT GIRL SUMMER ESSENTIALS: Self-Care, Glow-Up Must-Haves for a Pinterest-Worthy Summer

    Publicat: 07.06.2025

  4. FALL IN LOVE WITH YOUR LIFE: How to Romanticize Everything & Attract Abundance through this MINDSET SHIFT

    Publicat: 01.06.2025

  5. How to Stop Obsessing Over Boys & Start Obsessing Over You: self respect, validation + individuality

    Publicat: 16.05.2025

  6. How to Become TRULY Unbothered: the art of non-reaction, detachment & releasing control

    Publicat: 10.05.2025

  7. You’re Living Life Wrong: How to Start Actually Living with Intention, Purpose, & Abundance

    Publicat: 03.05.2025

  8. ULTIMATE SUMMER GUIDE: how to have the BEST main character summer to romanticize your daily life & fight boredom

    Publicat: 28.04.2025

  9. How to Stop Being Your Own Worst Enemy: Crush Self-Doubt, Insecurity, and Self-Sabotage for Good

    Publicat: 22.04.2025

  10. 30-Day Glow-Up Plan to Transform Physically + Mentally by Summer (Backed by Science)

    Publicat: 12.04.2025

  11. how to embody CLASS & CONFIDENCE: High-Value Woman Habits, Tips, and Mindset to become MAGNETIC

    Publicat: 04.04.2025

  12. how to stop overthinking NOW: guide to control your mind, manage anxiety, & find internal peace

    Publicat: 30.03.2025

  13. how to turn REJECTION into GROWTH: the best revenge to overcome hurt, regain confidence, & move forward | REDEMPTION ARC

    Publicat: 21.03.2025

  14. the ULTIMATE SPRING RESET GUIDE: how to START FRESH & get your life together to avoid mid-year slump (romanticize your routine, organization, & self care)

    Publicat: 16.03.2025

  15. how to deal with a broken heart: healing guide to breakups/rejection

    Publicat: 07.03.2025

  16. comparison is the thief of joy. how to stop jealousy & obsession to focus on YOUR own growth (dealing with social media, identity, insecurity)

    Publicat: 28.02.2025

  17. start now to be UNRECOGNIZABLE BY SUMMER: physical glow up guide to start TODAY

    Publicat: 22.02.2025

  18. the ONLY dating advice you will ever need to hear: attract the love you deserve & know your WORTH

    Publicat: 14.02.2025

  19. the power of female friendships: how to find TRUE friends, detect fake friendships, & build a healthy inner circle

    Publicat: 11.02.2025

  20. how to achieve REAL SELF LOVE: mindful habits to DATE YOURSELF & stop seeking external validation

    Publicat: 02.02.2025

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Welcome to Hot and Unbothered, your go-to pod for becoming the hottest, highest version of yourself. Embody a magnetic it-girl mindset that fosters personal growth as we dive into all things from self love and confidence, to lifestyle and wellness tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and look/feel their best while doing it! New episodes every Friday.

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