Huberman Lab
A podcast by Scicomm Media - Luni
248 Episoade
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The Science of Gratitude & How to Build a Gratitude Practice
Publicat: 22.11.2021 -
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Publicat: 15.11.2021 -
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Publicat: 08.11.2021 -
Using Your Nervous System to Enhance Your Immune System
Publicat: 01.11.2021 -
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Publicat: 25.10.2021 -
Nutrients For Brain Health & Performance
Publicat: 18.10.2021 -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Publicat: 11.10.2021 -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Publicat: 04.10.2021 -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Publicat: 27.09.2021 -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Publicat: 20.09.2021 -
ADHD & How Anyone Can Improve Their Focus
Publicat: 13.09.2021 -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Publicat: 06.09.2021 -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Publicat: 30.08.2021 -
Understanding & Conquering Depression
Publicat: 23.08.2021 -
Dr. Anna Lembke: Understanding & Treating Addiction
Publicat: 16.08.2021 -
How to Control Your Sense of Pain & Pleasure
Publicat: 09.08.2021 -
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Publicat: 02.08.2021 -
How to Optimize Your Brain-Body Function & Health
Publicat: 26.07.2021 -
Dr. Lex Fridman: Machines, Creativity & Love
Publicat: 19.07.2021 -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Publicat: 12.07.2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
