Hurt to Healing
A podcast by Pandora Morris
181 Episoade
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HEALING 101: How to Cope with Grief and Loss with James Withey
Publicat: 13.03.2025 -
Paul Sculfor on Addiction, Recovery & Reinventing Himself
Publicat: 11.03.2025 -
HEALING 101: Mastering Anxiety and Stress with Owen O'Kane
Publicat: 06.03.2025 -
Eleanor Anstruther on The Hidden Biases in Mental Health Stigma
Publicat: 04.03.2025 -
HEALING 101: Katie McKenna on How Childhood Trauma Shapes Us and How to Heal
Publicat: 27.02.2025 -
Owen O’Kane on How to Stop Letting Anxiety Control Your Life
Publicat: 25.02.2025 -
HEALING 101: Unlocking Better Sleep with Dr. Maja Schaedel
Publicat: 20.02.2025 -
Sophie Scott on How to Be a Supportive Caregiver Without Sacrificing Your Own Health
Publicat: 18.02.2025 -
HEALING 101: Overcoming Burnout & Finding Balance with Dr. Claire Plumbly
Publicat: 13.02.2025 -
Gabor Maté on Trauma, Addiction & Why Modern Life is Breaking Us
Publicat: 11.02.2025 -
MINI: Thomasina Miers on finding healing and connection through cooking
Publicat: 17.12.2024 -
MINI: Jonny Benjamin and Neil Laybourn’s life-changing encounter
Publicat: 10.12.2024 -
MINI: Dr Michael Strober on unpacking the complexities of anorexia
Publicat: 03.12.2024 -
MINI: Ben Goldsmith on love, loss, and moving forward
Publicat: 26.11.2024 -
MINI: Ruby Wax on depression, mindfulness, and building inner resilience
Publicat: 19.11.2024 -
MINI: Shaun Flores on reclaiming life from OCD and depression
Publicat: 12.11.2024 -
MINI: Susannah Constantine on her path to sobriety
Publicat: 05.11.2024 -
MINI: Danny Gray on body dysmorphia and how to support others
Publicat: 29.10.2024 -
MINI: Laura Adlington on body image, food, and self-acceptance
Publicat: 22.10.2024 -
MINI: Ben West on tackling the mental health crisis
Publicat: 15.10.2024
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
Hosted on Acast. See acast.com/privacy for more information.
