I'm Busy Being Awesome
A podcast by Paula Engebretson - Luni
300 Episoade
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Episode 280: Simplify What to Wear with ADHD (with a Color Analysis)
Publicat: 09.12.2024 -
Episode 279: Understanding the 5 Stages of Change for Lasting Growth
Publicat: 02.12.2024 -
Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template
Publicat: 29.11.2024 -
Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive
Publicat: 18.11.2024 -
Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant
Publicat: 11.11.2024 -
Episode 275: 19 ADHD Life Hacks and Tips From Our Community
Publicat: 04.11.2024 -
Episode 274: How To Practice Self-Compassion When Things are Hard
Publicat: 28.10.2024 -
Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance
Publicat: 21.10.2024 -
Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?
Publicat: 14.10.2024 -
Episode 271: How To Start Something New in 5 Simple Steps
Publicat: 07.10.2024 -
Episode 270: How To Stop Beating Yourself Up Over Past Mistakes
Publicat: 30.09.2024 -
Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)
Publicat: 23.09.2024 -
Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)
Publicat: 16.09.2024 -
Episode 267: Understanding ADHD Decision Paralysis & How To Stop It
Publicat: 09.09.2024 -
Episode 266: Mind Mapping for the ADHD Brain
Publicat: 02.09.2024 -
Episode 265: What Is ADHD Shutdown? Plus How To Reduce It
Publicat: 26.08.2024 -
Episode 264: How To Turn Avoidance Procrastination Into Productivity
Publicat: 19.08.2024 -
Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help
Publicat: 12.08.2024 -
Episode 262: Front End Vs. Back End Perfectionism & Your ADHD
Publicat: 29.07.2024 -
Episode 261: 3 Secrets to Happiness When You Have ADHD
Publicat: 22.07.2024
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
