I'm Busy Being Awesome

300 Episoade

1. Episode 160: How To Be A Better Listener For Adults With ADHD

   Publicat: 15.08.2022
2. Episode 159: How To Use Friction To Build Habits With ADHD

   Publicat: 08.08.2022
3. Episode 158: How To Make Task Switching Easier For Adults with ADHD

   Publicat: 01.08.2022
4. Episode 157: Playing The Long Game With ADHD

   Publicat: 25.07.2022
5. Episode 156: How to Increase Follow Through with ADHD

   Publicat: 18.07.2022
6. Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD

   Publicat: 11.07.2022
7. Episode 154: ADHD And Frustration Tolerance: How To Handle It

   Publicat: 04.07.2022
8. Episode 153: Simple Tips For Living With Adult ADHD

   Publicat: 27.06.2022
9. Episode 152: How To Stop Avoiding Your Emotions With ADHD

   Publicat: 20.06.2022
10. Episode 151: How to Break a Habit of Buffering with ADHD

    Publicat: 13.06.2022
11. Episode 150: How To Get Started With Something: Use This Time Management Technique

    Publicat: 06.06.2022
12. Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?

    Publicat: 30.05.2022
13. Episode 148: How To Make Time For Yourself Even When It Seems Impossible

    Publicat: 23.05.2022
14. Episode 147: Four Phases Of Self-Awareness With ADHD

    Publicat: 16.05.2022
15. Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck

    Publicat: 09.05.2022
16. Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD

    Publicat: 02.05.2022
17. Episode 144: 3 Ways To Streamline Your Processes And Simplify Your Life

    Publicat: 25.04.2022
18. Episode 143: What Do You Really Want in Life? 7 Questions To Ask Yourself.

    Publicat: 18.04.2022
19. Episode 142: How to Deal With Boredom And ADHD

    Publicat: 11.04.2022
20. Episode 141: I Never Finish Anything: 5 Reasons Follow Through Is Hard For ADHD

    Publicat: 04.04.2022