Dear Dr. Tracy
A podcast by Cloud10 - Joi
157 Episoade
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When Your Partner Makes it All About Them
Publicat: 08.03.2022 -
Sleeping in Separate Beds with MomRoom's Renee Reina
Publicat: 22.02.2022 -
Burn Your Guilt and Other Toxic Messages with NYT Bestselling author Eve Rodsky
Publicat: 22.02.2022 -
I Answer Your Questions - Season Finale
Publicat: 08.06.2021 -
Relationships: Attachment Styles and Finding Growth Edges
Publicat: 20.05.2021 -
Motherhood: Putting Yourself First
Publicat: 06.05.2021 -
Mental Load: The Unpaid, Invisible Work of Motherhood
Publicat: 20.04.2021 -
Parachuting into Motherhood: Finding your Identity as a Step Mom
Publicat: 06.04.2021 -
Don't Go to Bed Angry: Relationship Myths
Publicat: 23.03.2021 -
I Had a Miscarriage
Publicat: 09.03.2021 -
Sex: Everything Else Has a Deadline
Publicat: 02.03.2021 -
Divorce: Going from Lemons to Lemonade
Publicat: 16.02.2021 -
Apologies: The Good, The Bad, The Vulnerable
Publicat: 01.02.2021 -
Overcoming Perfectionism and Showing Up Imperfectly
Publicat: 08.12.2020 -
How to Calm the *&#$ Down: Retune Your Nervous System to Optimize Resiliency
Publicat: 18.11.2020 -
Stress in 2020 and Why You Need to Tune Into Your Cycle
Publicat: 02.11.2020 -
Understanding Your Attachment Style to Help Strengthen Your Relationship
Publicat: 27.10.2020 -
Growing Compassion and Kindness in Your Relationship
Publicat: 08.09.2020 -
When You Doubt Yourself: Overcoming Imposter Syndrome
Publicat: 11.08.2020 -
The Self-Sabotaging That Leads You to Bear The Mental Load
Publicat: 21.07.2020
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
