Inspire Fitness
A podcast by Casey
147 Episoade
-
5 Things My Most Successful Clients Do
Publicat: 30.04.2024 -
Making Fitness Fit- A Conversation With My Client, Cortni
Publicat: 26.04.2024 -
Don't Live On The Sidelines. A Conversation With My Client, Angela
Publicat: 23.04.2024 -
Don't Just Exist, Live. A Conversation With My Client, Maureen
Publicat: 19.04.2024 -
"I Feel Alive Again." An Interview With My Client, Audrey
Publicat: 16.04.2024 -
Mindset For Fat Loss
Publicat: 15.04.2024 -
Don't Let The Weekend Sabotage Your Fat Loss Efforts
Publicat: 11.04.2024 -
A Year of Fitness & 95 Pounds of Weight Loss With My Client, Jamie
Publicat: 08.04.2024 -
Fad Diets & Strength Training; Nutrition & Fitness With Robin Ducharme
Publicat: 05.04.2024 -
From 110 Pounds of Weight Loss to Nutrition Coach- A Conversation With My Friend, Dal
Publicat: 05.04.2024 -
What NOT to do Post Vacation- Tips From a Registered Dietitian & Certified Personal Trainer
Publicat: 29.03.2024 -
I Broke My Streak Of 4 Years
Publicat: 22.03.2024 -
Thriving At Age 54- How My Client Linda Lost Over 20 Pounds And Gained Confidence With Strength Training
Publicat: 20.03.2024 -
The All/Nothing Mentality- A Conversation With My Colleague George Pagan III
Publicat: 19.03.2024 -
Fit After 50- How My Client Debbie Finally Found Her Fitness Groove
Publicat: 18.03.2024 -
Fit, Strong & Confident as a Busy, Working 40-Something Mom of 3- A Conversation With My Client, Jill
Publicat: 17.03.2024 -
Eat More Protein For Better Fat Loss After Age 40
Publicat: 15.03.2024 -
From Struggling to THRIVING in Peri-Menopause - Strength Training SUCCESS With My Client Colleen
Publicat: 08.03.2024 -
Minimize Mindless Eating For Fat Loss
Publicat: 07.03.2024 -
Stop The Slow of Your Metabolism After Age 40!
Publicat: 05.03.2024
The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence. The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.
