J & Courtney's In It Together: Mental Health & Healing Trauma
A podcast by Epicphany Media
73 Episoade
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Disarming your Triggers
Publicat: 26.04.2022 -
Triggers
Publicat: 04.04.2022 -
Emotional Regulation
Publicat: 21.03.2022 -
Self-Worth
Publicat: 21.02.2022 -
Love Languages
Publicat: 11.02.2022 -
Intrusive Thoughts
Publicat: 27.01.2022 -
Body Doubling
Publicat: 16.01.2022 -
Emotional Boundaries
Publicat: 04.01.2022 -
Black Or White Thinking
Publicat: 14.12.2021 -
Reintegrating Your Inner Child
Publicat: 07.12.2021 -
ReParenting Your Inner Child
Publicat: 02.12.2021 -
Reacquainting Your Inner Child
Publicat: 13.11.2021 -
Secure Attachment
Publicat: 29.10.2021 -
Self Validation
Publicat: 17.10.2021 -
Anxious + Anxious Relationship
Publicat: 11.10.2021 -
Avoidant + Avoidant Relationship
Publicat: 04.10.2021 -
Parentification Emotional Responsibility
Publicat: 26.09.2021 -
Anxious + Avoidant Relationship
Publicat: 19.09.2021 -
Attachment Series: Avoidant/Dismissive
Publicat: 12.09.2021 -
Attachment Series: Anxious Attachment
Publicat: 05.09.2021
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
