73 Episoade

  1. Trauma In Everday Life

    Publicat: 29.01.2021

  2. Support Systems

    Publicat: 22.01.2021

  3. Anxiety

    Publicat: 12.01.2021

  4. First Podcast of 2021 : Appreciating the Journey

    Publicat: 05.01.2021

  5. Mindfulness

    Publicat: 29.12.2020

  6. Childhood Trauma with Guided Meditation

    Publicat: 22.12.2020

  7. Surviving a Toxic Family Holiday

    Publicat: 15.12.2020

  8. Self- Compassion

    Publicat: 29.11.2020

  9. Healthy Relationships

    Publicat: 24.11.2020

  10. Interview with Queen Burks

    Publicat: 14.11.2020

  11. Stress Management

    Publicat: 13.11.2020

  12. Codependency

    Publicat: 10.11.2020

  13. Intro & Exploring Narcissism

    Publicat: 09.11.2020

4 / 4

Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

Visit the podcast's native language site