152 Episoade

  1. Peaking An Open Bodybuilder - J3U Podcast Eps. 94

    Publicat: 04.10.2023

  2. More Protein = More Mass? - J3U Podcast // Eps.93

    Publicat: 27.09.2023

  3. Post Show Rebound vs. Potentiation Phase - J3U Podcast // Eps.92

    Publicat: 19.09.2023

  4. Carb Cycling is Overrated - J3U Podcast // Eps.91

    Publicat: 12.09.2023

  5. Your Posing is Last Callout - J3U Podcast // Eps.90

    Publicat: 03.09.2023

  6. High Dosing PED’s on Prep - J3U Podcast // Eps.89

    Publicat: 24.08.2023

  7. Never Deload Again - J3U Podcast // Ep.88

    Publicat: 17.08.2023

  8. Episode 65: 2022 Olympia Review

    Publicat: 02.01.2023

  9. Episode 64: Alex Kikel Managing Insulin in the Enhanced Competitor

    Publicat: 27.12.2022

  10. Episode 63: Coaches Corner

    Publicat: 21.12.2022

  11. Episode 62:The Questions you are NOT Asking Females

    Publicat: 12.12.2022

  12. Episode 61: Train Hard or Perfect Form?

    Publicat: 05.12.2022

  13. Episode 60: J3U Coaches Corner Q & A

    Publicat: 28.11.2022

  14. Episode 59: Ruining A Female Off Season

    Publicat: 21.11.2022

  15. Episode 58: Jeffrey Su- Semaglutatide to the Rescue for Contest Prep Hunger

    Publicat: 07.11.2022

  16. Episode 57: Coaches Corner Q&A

    Publicat: 01.11.2022

  17. Episode 56: Going Big on PEDs and Never Going Back

    Publicat: 24.10.2022

  18. Episode 55: You Are Using Your Orals Wrong!

    Publicat: 12.10.2022

  19. Episode 54: DNP The Forbidden Fruit

    Publicat: 19.09.2022

  20. Episode 53: Meg Sylvester-Cielen: Perfecting the Female Offseason

    Publicat: 13.09.2022

5 / 8

J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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