Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
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47: Featuring Gayle from Soberbliss
Publicat: 08.11.2019 -
46: Janet Thomson on mindset and weight management
Publicat: 01.11.2019 -
45: Janey and William Porter on cravings
Publicat: 25.10.2019 -
44: Featuring Joseph James
Publicat: 18.10.2019 -
43: Featuring Mel Collins on Highly Sensitive People
Publicat: 11.10.2019 -
42: Featuring Harriet Waley-Cohen
Publicat: 04.10.2019 -
41: Featuring Laura Willoughby from Club Soda
Publicat: 27.09.2019 -
40: With Jane Thurnell-Read on ageing well
Publicat: 20.09.2019 -
39: Featuring Naturopath Katie Ruane
Publicat: 13.09.2019 -
38: Janey talks about mindset and launches The Sober Club
Publicat: 07.09.2019 -
37: Featuring relationship expert Haya S Kalechman
Publicat: 01.09.2019 -
36: Featuring hypnotherapist Georgia Foster
Publicat: 23.08.2019 -
35: Featuring Ciara Jean Roberts
Publicat: 16.08.2019 -
34: With Lisa Smith author of Girl Walks out of a Bar
Publicat: 09.08.2019 -
33: With Sober Dave & Emily from Sober & Social
Publicat: 02.08.2019 -
32: Whats your big 'WHY'? ...and great AF drinks
Publicat: 26.07.2019 -
31: Featuring Matt Black (Piano Man)
Publicat: 19.07.2019 -
30: Are you a Grey area drinker? With Jolene Park
Publicat: 12.07.2019 -
29: Featuring Andy from One Year No Beer
Publicat: 05.07.2019 -
28: Featuring Fiona Robertson
Publicat: 28.06.2019
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)