Alcohol Free Life - Janey Lee Grace
A podcast by Janey Lee Grace - Vineri
307 Episoade
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207: The joy of nature - Tree Glee with Cheryl Rickman
Publicat: 11.11.2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Publicat: 04.11.2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Publicat: 28.10.2022 -
204: The wonders of Kombucha with Louise Avery
Publicat: 21.10.2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Publicat: 14.10.2022 -
202: Letting go...Autumn Musings
Publicat: 07.10.2022 -
201: One for the road with Soberdave
Publicat: 30.09.2022 -
200: Dealing with Trauma with Alex Howard
Publicat: 23.09.2022 -
199: Emerging from Self-doubt with Lisa May Bennett
Publicat: 16.09.2022 -
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine
Publicat: 09.09.2022 -
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light
Publicat: 02.09.2022 -
196: Can you dance sober? Neil from House of Happiness
Publicat: 26.08.2022 -
195: Being sober makes you brave with Lou Hamilton
Publicat: 19.08.2022 -
194: Beat the negative thinking & limiting beliefs
Publicat: 12.08.2022 -
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines
Publicat: 05.08.2022 -
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Publicat: 29.07.2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Publicat: 22.07.2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Publicat: 15.07.2022 -
189: Derek Brown - Mindful Mixology
Publicat: 08.07.2022 -
188: Benefits of Pilates & introducing Exmoor Tea
Publicat: 01.07.2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
