581 Episoade

  1. #341: Lessons for Living from the Dying with Dr. Karen Wyatt

    Publicat: 08.08.2020

  2. #340: Macros, Muscle, & Million Dollar Marketing Tips with Jason Phillips

    Publicat: 05.08.2020

  3. #339: Healing Your Body and The Planet with Belcampo Meat Company CEO, Anya Fernald

    Publicat: 31.07.2020

  4. #338: Boosting Sexual Performance and Slowing Down the Aging Process with Dr. Ryan Namdarkhan

    Publicat: 24.07.2020

  5. #337: Low Reps or High Reps: What's Better?

    Publicat: 14.07.2020

  6. #336: Building Your Body, Business, and Brand with Michael Chernow

    Publicat: 08.07.2020

  7. #335: How to Break a Plateau, Sequence Exercises Properly, and Make Gains with Light Weights

    Publicat: 26.06.2020

  8. #334: How to Get Focused and Dominate

    Publicat: 31.05.2020

  9. #333: Training for Older Meatheads, Increasing Chin Ups, Battling Adrenal Fatigue

    Publicat: 22.05.2020

  10. #332: How to Stand Out with Adam Bornstein

    Publicat: 15.05.2020

  11. #331: How to Stay Strong in Tough Times

    Publicat: 24.04.2020

  12. #330: Best Split For Mass Gain, Training Beginners, 1 Dumbbell Workouts, & Perfect Pushups

    Publicat: 10.04.2020

  13. #329: Quarantined with Jay - Listener Q&A

    Publicat: 27.03.2020

  14. #328: How to Feel, Move and Perform Better with Joe Yoon

    Publicat: 08.03.2020

  15. #327: 2 Keys to Gains, How to Combat High Cortisol, & Working Out Vs. Training

    Publicat: 29.02.2020

  16. #326: Boners and Biceps with Ali Gilbert

    Publicat: 23.02.2020

  17. #325: How to Train & Perform Like an MMA Fighter with Phil Daru

    Publicat: 15.02.2020

  18. #324: Living The Simple Life with Gary Collins

    Publicat: 08.02.2020

  19. #323: 3 Keys to Getting Jacked

    Publicat: 28.01.2020

  20. #322: A Stronger Body, Sharper Mind, and Stress-Proof Life with Aaron Alexander

    Publicat: 21.01.2020

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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