The Jay Ferruggia Show
A podcast by Jay Ferruggia - Marți
581 Episoade
-
9 Keys to Winning Your Day
Publicat: 26.05.2023 -
13 Life & Fitness Lessons From 500 Episodes
Publicat: 18.05.2023 -
The Fountain of Youth Formula
Publicat: 12.05.2023 -
Stop Doing THIS and Watch Your Income, Relationships, and Confidence Grow
Publicat: 28.04.2023 -
5 Keys to Getting Ripped for Summer
Publicat: 21.04.2023 -
I Regret Not Learning These Life and Business Lessons Sooner
Publicat: 14.04.2023 -
Is Cardio Pointless?
Publicat: 07.04.2023 -
#494: How to Unleash Your Strongest Self
Publicat: 05.04.2023 -
#493: I HATE Training Like This
Publicat: 24.03.2023 -
#492: How to Get the Most Out of Your Warmup Sets
Publicat: 17.03.2023 -
#491: Why High Rep Sets ARE Effective
Publicat: 14.03.2023 -
#490: How to Prevent Metabolic Diseases w/ Dr. Latt Mansor
Publicat: 09.03.2023 -
#489: How To Eliminate Injuries, & Why Studies Suck
Publicat: 28.02.2023 -
#488: Why I Don't Use Barbells
Publicat: 22.02.2023 -
#487: Heal Your Gut - The Key to Transforming Your Health w/ Marc Washington
Publicat: 18.02.2023 -
#486: Life Lessons from U.S. Special Forces Member, Bryan Ray
Publicat: 13.02.2023 -
#485: Top 10 Ways to Reduce Anxiety
Publicat: 09.02.2023 -
#484: How to Get the Most Out of Cardio, Protein Shakes for Breakfast, and Unlocking Your Ultimate Superpower
Publicat: 02.02.2023 -
#483: How I Built a 7-Figure Business, Approaching the Unknown, & a Quick Fix for Back Pain
Publicat: 26.01.2023 -
#482: Prevention Over Prescription w/ Dr. Thomas Hemingway
Publicat: 24.01.2023
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
