28 Episoade

  1. Kids Meditation with Audrey: Sadness and Breathing

    Publicat: 02.05.2023

  2. Kids Meditation with Audrey: Being in the PRESENT during the Holidays

    Publicat: 21.11.2022

  3. Kids Meditation with Audrey: Meditation Breathing and Visualization

    Publicat: 04.03.2022

  4. Kids Meditation with Audrey: Clear your mind

    Publicat: 13.07.2021

  5. Kids Meditation with Audrey: Bedtime

    Publicat: 01.05.2021

  6. Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps

    Publicat: 17.03.2021

  7. Kids Meditation with Audrey: Favorite Things

    Publicat: 19.02.2021

  8. Kids Meditation with Audrey: BONUS: Nacho Recipe

    Publicat: 19.02.2021

  9. Kids Meditation with Audrey: Breathing and Bonus Jokes

    Publicat: 04.02.2021

  10. Kids Meditation with Audrey: Christmas and Hanukkah

    Publicat: 13.12.2020

  11. Kids Meditation with Audrey: Meditation Breathing

    Publicat: 16.11.2020

  12. Kids Meditation with Audrey: Friends

    Publicat: 16.11.2020

  13. Kids Meditation with Audrey: Gratitude

    Publicat: 03.11.2020

  14. Kids Meditation with Audrey: Halloween

    Publicat: 30.10.2020

  15. Kids Meditation with Audrey: Relaxation

    Publicat: 19.10.2020

  16. Kids Meditation with Audrey: Little Brothers

    Publicat: 30.08.2020

  17. Kids Meditation with Audrey: First Day of School

    Publicat: 04.08.2020

  18. Kids Meditation with Audrey: Relax

    Publicat: 26.07.2020

  19. Kids Meditation with Audrey: Afraid at Bedtime

    Publicat: 25.07.2020

  20. Kids Meditation with Audrey: Calm

    Publicat: 14.07.2020

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Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

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