Raising Healthy Kids
A podcast by Bar Aizik
73 Episoade
-
Raising Kids Who Feel Good in Their Skin | Ep 72
Publicat: 18.02.2025 -
Mindful Eating or Mindless Munching? The Screen Time Effect | Ep 71
Publicat: 12.02.2025 -
Is Your Child Addicted to Sugar? | Ep 70
Publicat: 04.02.2025 -
Helping Kids Feel Safe with Food | Ep 69
Publicat: 30.01.2025 -
Stress Eating: The Enemy of Weight Loss | Ep 68
Publicat: 02.03.2023 -
Binge Eating - The Secret Struggle | Ep 67
Publicat: 15.02.2023 -
Overcoming Stress Eating: From Triggers to Solutions | Ep 66
Publicat: 22.01.2023 -
Beating Emotional Eating With One Raisin [Mindful Eating] | Ep 65
Publicat: 11.01.2023 -
Mindful Eating for Kids: A Tool for Combating Binge Eating | Ep 64
Publicat: 28.12.2022 -
Stop Emotional Eating in Kids: A Parent's Guide | Ep 63
Publicat: 20.12.2022 -
Raising a Mindful Eater (Stop Emotional Eating) | Ep 62
Publicat: 12.12.2022 -
"Mom am I Fat?" How Talk to Kids About Weight | Ep 61
Publicat: 06.12.2022 -
How to Get Picky Eaters to Try New Foods | Ep 60
Publicat: 29.11.2022 -
Should Kids Be Weighed to Prevent Childhood Obesity? | Ep 59
Publicat: 22.11.2022 -
Encourage Kids To Take Care Of Their Health | Ep 58
Publicat: 14.11.2022 -
STOP Your Mom's Guilt About Your Child's Weight Problems! | Ep 57
Publicat: 07.11.2022 -
Bullying And Teasing At School (Weight-Related) | Ep 56
Publicat: 12.09.2022 -
How To Persuade Your Child To Eat Healthier Food! | Ep 55
Publicat: 05.09.2022 -
Does Your Child Really Hungry? (The Different Types Of Hunger) | Ep 54
Publicat: 30.08.2022 -
Childhood Obesity And Food Addiction In Kids | Ep 53
Publicat: 23.08.2022
Raising Healthy Kids is the podcast for parents who want to help their kids build a healthy relationship with food, manage weight without shame, and create lasting habits for a balanced lifestyle. Hosted by Bar Aizik, holistic psychotherapist and author of Behind Kids Eating Habits, this show offers practical strategies to guide parents in supporting their child’s well-being—both physically and emotionally.
