KoopCast

245 Episoade

1. Strategies for High-Quality Training with CTS Coach Adam Pulford #224

   Publicat: 06.05.2024
2. Anti-Doping Framework for Ultrarunning with Gabe Baida #223

   Publicat: 04.04.2024
3. Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

   Publicat: 28.03.2024
4. Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

   Publicat: 21.03.2024
5. NSAIDs in Ultrarunning with Eve Pannone #220

   Publicat: 14.03.2024
6. Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

   Publicat: 07.03.2024
7. Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

   Publicat: 22.02.2024
8. Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

   Publicat: 16.02.2024
9. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

   Publicat: 08.02.2024
10. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

    Publicat: 03.02.2024
11. Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

    Publicat: 25.01.2024
12. Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213

    Publicat: 19.01.2024
13. Weight Loss for Ultrarunners with Stephanie Howe, PhD #212

    Publicat: 11.01.2024
14. How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211

    Publicat: 04.01.2024
15. Figuring out Failure with Neal Palles #210

    Publicat: 28.12.2023
16. Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    Publicat: 21.12.2023
17. Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

    Publicat: 14.12.2023
18. Navigating Pseudoscience with Nick Tiller, PhD #207

    Publicat: 08.12.2023
19. Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206

    Publicat: 30.11.2023
20. Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

    Publicat: 24.11.2023