Lattice Training Podcast
A podcast by Lattice Training
176 Episoade
-
Do Climbers Really Need to Lift Weights? | Part 2
Publicat: 05.07.2025 -
Flow and Climbing: More Than Just Effortless Control
Publicat: 31.05.2025 -
Do Climbers Really Need to Lift Weights? | Part 1
Publicat: 03.05.2025 -
Tom Randall Opens Up: Mindset, Burnout & Real Life
Publicat: 12.04.2025 -
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Publicat: 22.03.2025 -
Creatine for Climbers: Game-Changer or Overhyped?
Publicat: 01.03.2025 -
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
Publicat: 08.02.2025 -
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Publicat: 18.01.2025 -
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Publicat: 21.12.2024 -
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
Publicat: 30.11.2024 -
How Two Boulderers Freed The Nose
Publicat: 09.11.2024 -
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Publicat: 26.10.2024 -
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Publicat: 21.09.2024 -
Highlight: Training Like an Olympian with Coach Ollie Torr
Publicat: 14.09.2024 -
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
Publicat: 31.08.2024 -
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
Publicat: 24.08.2024 -
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
Publicat: 17.08.2024 -
Road to the Olympics: Exclusive Interview with Ollie Torr
Publicat: 09.08.2024 -
Being Your Best and Climbing in Your 50s with Steve McClure
Publicat: 03.08.2024 -
Highlight: Climbing In Your 50s with Steve McClure
Publicat: 27.07.2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
