176 Episoade

  1. This or That? Climbing Hot Takes with Anna Hazelnutt

    Publicat: 25.03.2023

  2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

    Publicat: 11.03.2023

  3. The World’s Hardest Trad Route: Interview With James Pearson

    Publicat: 18.02.2023

  4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

    Publicat: 04.02.2023

  5. Climbing Her First 9a: Hazel Findlay Talks Training

    Publicat: 28.01.2023

  6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

    Publicat: 21.01.2023

  7. Diastasis Recti and Postpartum exercises with Joy Black

    Publicat: 14.01.2023

  8. Power and sustainability with Dr Steve Thompson

    Publicat: 07.01.2023

  9. Lower body injuries and rehab with Uzo Ehiogu

    Publicat: 17.12.2022

  10. Hormones and our human potential with Dr Nicky Keay

    Publicat: 10.12.2022

  11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Publicat: 26.11.2022

  12. Climbing Psychology with Kevin Roet

    Publicat: 19.11.2022

  13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Publicat: 12.11.2022

  14. Mindset and Elite Performance with John Kiely

    Publicat: 05.11.2022

  15. Sport Physiology and Menstruation with Stacy Simms

    Publicat: 29.10.2022

  16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Publicat: 21.10.2022

  17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Publicat: 15.10.2022

  18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Publicat: 08.10.2022

  19. Part 2 of the Adam Fiala 5.14a Journey!

    Publicat: 01.10.2022

  20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Publicat: 24.09.2022

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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