176 Episoade

  1. Common Mistakes For Endurance Training: Part 2 With Tom Randall

    Publicat: 29.01.2022
  2. Common Mistakes For Endurance Training: Part 1 With Tom Randall

    Publicat: 26.01.2022
  3. Zo Northcutt - Their Brain Tumor, Queer Climbing & Coping With Setbacks

    Publicat: 22.01.2022
  4. 3 Proven Ways To Stick To Your Training Plan: Approaches From Sports Psychology

    Publicat: 19.01.2022
  5. George Brill - PhD Anthropology, Tree Climbing Tribes & Free Diving

    Publicat: 15.01.2022
  6. Tom and Maddy: Fear of Falling & Goal Setting Tools

    Publicat: 07.01.2022
  7. Hormonal Contraception for Female Athletes: Q&A Discussion | Ask Lattice

    Publicat: 14.12.2021
  8. Getting back into Climbing, Postpartum | Ask Lattice

    Publicat: 10.12.2021
  9. Training For Trad Climbers with Trad Princess | Lattice Training

    Publicat: 27.11.2021
  10. 2nd Ascent of Mutation - Interview with Will Bosi

    Publicat: 13.11.2021
  11. Climbing Your First V12 - Interview with Lattice Client Austin Sarles

    Publicat: 06.11.2021
  12. Rhos and Tom - Beginner Vs Pro | Ask Lattice

    Publicat: 15.10.2021
  13. Rhos and Tom - Hot Topics | Ask Lattice

    Publicat: 08.10.2021
  14. Perimenopause and Post Menopause: Q&A and Discussion

    Publicat: 26.09.2021
  15. Ask Lattice with Rhoslyn Frugtniet | Lattice Training

    Publicat: 23.09.2021
  16. Tennis Player to V14 - Ask Lattice with Jonny Kydd

    Publicat: 22.09.2021
  17. Climbing My First 5.14: Anna Hazelnutt

    Publicat: 17.09.2021
  18. 5 Biggest Mistakes Climbers Make | Ask Lattice

    Publicat: 26.08.2021
  19. Calisthenics and Climbing, Ask Lattice | Lattice Training

    Publicat: 19.08.2021
  20. Nutrition For Climbers | Ask Lattice

    Publicat: 12.08.2021

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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