Anxious Black Belt Podcast
A podcast by Les Bubka - Vineri
276 Episoade
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#250 Stronger Together: How Karate Is Evolving
Publicat: 02.06.2025 -
#249 How Many Applications Can One Technique Have?
Publicat: 30.05.2025 -
#248 Old School vs. Traditional Karate: What’s the Real Difference?
Publicat: 26.05.2025 -
#247 Trauma Informed Karate with Jon McLean Sensei
Publicat: 23.05.2025 -
#246 Shockingly Bad episode
Publicat: 19.05.2025 -
#245 Conversation on Kudo Daido Juku with Mal Sanchez Jones
Publicat: 19.05.2025 -
#244 Grit, Commitment and Dedication in Martial arts
Publicat: 16.05.2025 -
#243 Fighting for Minds: Mental Health Mission with Troy Koerntjes
Publicat: 08.05.2025 -
#242 Find Your Kata: Tailoring Karate to Your Mind and Body
Publicat: 06.05.2025 -
#241 Beyond the Belt: Practical Karate, Writing, and Wellbeing
Publicat: 01.05.2025 -
#240 The True Path to Black Belt
Publicat: 28.04.2025 -
#239 What is Burinkan Dojo? with Russ Smith Sensei
Publicat: 24.04.2025 -
#238 The Continuum Connection: Martial Arts & Mental Health
Publicat: 22.04.2025 -
#237 Recepies Do Not Make Delicious Meals with Gus Rogers
Publicat: 18.04.2025 -
#236 From trolls to Training Exciting Weekend
Publicat: 14.04.2025 -
#235 Behind The Scenes of Pretty Flowers & Power Project with Emily Sensei
Publicat: 10.04.2025 -
#234 Invisible Sensei with Tuari Dawson Sesnei
Publicat: 03.04.2025 -
#233 Unexpected with Mary Stevens Sensei
Publicat: 31.03.2025 -
#232 Seitou Karate with Richard Hang Hong
Publicat: 30.03.2025 -
#231 Shifting the Mindset: How I Snapped Out of a Rough Patch
Publicat: 25.03.2025
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.