Anxious Black Belt Podcast
A podcast by Les Bubka - Vineri
281 Episoade
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#215 Isshin Ryu with Michael Calandra Sensei
Publicat: 23.01.2025 -
#214 I Feel Like Quitting Karate
Publicat: 20.01.2025 -
#213 Ecological Approach with Josh Peacock
Publicat: 17.01.2025 -
#212 Don't Listen To Your Sensei!
Publicat: 14.01.2025 -
#211 Misogi with Shihan Terry Birkett
Publicat: 10.01.2025 -
#210 Misogi - Waterfall Training
Publicat: 07.01.2025 -
#209 Welcome to 2025!
Publicat: 03.01.2025 -
#208 End of the Year Q&A Part Deux
Publicat: 30.12.2024 -
#207 End of the year Q&A Part 1
Publicat: 27.12.2024 -
#206 Ho Ho Ho
Publicat: 23.12.2024 -
#205 Martial Arts Politics with Shifu Jonathan Bluestein
Publicat: 20.12.2024 -
#204 Junior Grades, How Many?
Publicat: 17.12.2024 -
#203 The Old Ways with Steve Lowe Sensei
Publicat: 13.12.2024 -
#202 Your Mindset is ...
Publicat: 10.12.2024 -
#201 Grade Transition
Publicat: 06.12.2024 -
#200 Beyond The Belt: Evolving Karate Curriculum For Them Modern Martial Artist
Publicat: 03.12.2024 -
#199 Eye Training
Publicat: 29.11.2024 -
#198 Winner or Team Mate ?
Publicat: 26.11.2024 -
#197 Removing Kata with Brian Bates
Publicat: 22.11.2024 -
#196 Grade Frustration
Publicat: 19.11.2024
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.