Life After Diets
A podcast by Sarah Dosanjh / Stefanie Michele - Miercuri
196 Episoade
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75. ADHD & Disordered Eating: A Conversation with Becca King, RD
Publicat: 21.12.2022 -
74. But Will I Ever Fully Recover From Disordered Eating?
Publicat: 14.12.2022 -
73. But Is The Way You Eat the Way You Do Everything?
Publicat: 07.12.2022 -
72. But How Do I Manage Food and Festivities?
Publicat: 30.11.2022 -
71. Stef's Mom Spills the Tea on Stef
Publicat: 23.11.2022 -
70. But Why do I Self-Sabotage Around Food?
Publicat: 16.11.2022 -
69. But Depression and Anxiety Mess Up My Eating
Publicat: 09.11.2022 -
68. But What If I Just Keep Gaining Weight?
Publicat: 02.11.2022 -
67. But I'm Scared to Feel Full
Publicat: 26.10.2022 -
66. But I'm Scared to be Hungry
Publicat: 19.10.2022 -
65. But Is It OK To Weigh Myself?
Publicat: 12.10.2022 -
64. 5 Things We Learned in Recovery From Disordered Eating
Publicat: 05.10.2022 -
63. Living in the Messy Middle: Nicole's Story
Publicat: 28.09.2022 -
62. But I Can't Trust Myself Around Food
Publicat: 21.09.2022 -
61. But I Eat When I'm Stressed!
Publicat: 14.09.2022 -
60. But I Feel So Guilty About Food
Publicat: 07.09.2022 -
59. A Conversation with Bri Campos of Body Image With Bri
Publicat: 31.08.2022 -
58. But I Hate Wasting Food
Publicat: 24.08.2022 -
57. But Is My Eating a Trauma Response?
Publicat: 17.08.2022 -
56. But What About Food Logging and Meal Planning?
Publicat: 10.08.2022
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
