Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D. - Marți
565 Episoade
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How To Be Influential With Others, Part I
Publicat: 01.04.2015 -
Holding On To Anger
Publicat: 28.02.2015 -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Publicat: 26.02.2015 -
Step 5: Responsibility & The POWER Model
Publicat: 26.02.2015 -
Step 3: The Serenity Prayer: A Formula for Success
Publicat: 02.02.2015 -
Step 2: The True Cause of How We Think and Feel
Publicat: 27.01.2015 -
Step 1: The Number 1 Regret of the Dying
Publicat: 19.01.2015 -
Tips for Stress-Free Travel
Publicat: 09.01.2015 -
Family Fights
Publicat: 29.12.2014 -
We CAN Change the Past
Publicat: 23.12.2014 -
Choosing What We Want To Feel
Publicat: 15.12.2014 -
Trusting What We Know vs. What We Feel
Publicat: 09.12.2014 -
Changing What We Can
Publicat: 01.12.2014 -
Choosing What Feeling To "Feed"
Publicat: 26.11.2014 -
People We Don't Like
Publicat: 17.11.2014 -
How to Fall Asleep
Publicat: 04.11.2014 -
To Spank or Not to Spank
Publicat: 28.10.2014 -
Righteous Indignation
Publicat: 15.10.2014 -
Dealing with Unhappy People
Publicat: 05.10.2014 -
Control
Publicat: 02.10.2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
