Life Kit
A podcast by NPR
Categories:
903 Episoade
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How a buddy system can help you reach your goals
Publicat: 07.01.2025 -
Stressed? Try one of these quick resets
Publicat: 06.01.2025 -
How to move more this year
Publicat: 02.01.2025 -
Financial habits to leave behind in 2025
Publicat: 31.12.2024 -
Take a moment to reflect before the new year
Publicat: 30.12.2024 -
How to cut down on drinking
Publicat: 26.12.2024 -
Clear out your clutter
Publicat: 24.12.2024 -
How to stop overanalyzing romantic relationships
Publicat: 23.12.2024 -
Should I buy that thing? A framework to help you decide
Publicat: 19.12.2024 -
How to optimize your circadian rhythm
Publicat: 17.12.2024 -
7 tiny hacks that can improve your to-do list
Publicat: 16.12.2024 -
Why you should take a 'fart walk' after a meal
Publicat: 12.12.2024 -
Dear Life Kit: My family stresses me out around the holidays
Publicat: 10.12.2024 -
How to thrive, not just survive in winter
Publicat: 09.12.2024 -
How to support a grieving friend
Publicat: 05.12.2024 -
5 ways to cut back your spending
Publicat: 03.12.2024 -
Give great gifts
Publicat: 02.12.2024 -
It's ok to run slow AF
Publicat: 28.11.2024 -
What people get wrong about hangovers
Publicat: 26.11.2024 -
Going home for the holidays? Here's how to cope with travel stress
Publicat: 25.11.2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
