Life Kit

A podcast by NPR

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916 Episoade

  1. How to find a book you won't want to put down

    Publicat: 25.12.2023
  2. How to cope with seasonal affective disorder (SAD)

    Publicat: 21.12.2023
  3. How to talk to teens about drugs

    Publicat: 19.12.2023
  4. Build your chosen family

    Publicat: 18.12.2023
  5. Dear Life Kit: My folks guilt-trip me into spending the holidays with them

    Publicat: 16.12.2023
  6. How to minimize family fights during the holidays

    Publicat: 14.12.2023
  7. The decluttering philosophy that can help you keep your home organized

    Publicat: 12.12.2023
  8. Amp up your gift-giving game

    Publicat: 11.12.2023
  9. How to relieve constipation

    Publicat: 09.12.2023
  10. First time decorating for the holidays? Here's where to begin

    Publicat: 07.12.2023
  11. How to combat loneliness

    Publicat: 05.12.2023
  12. Make the most of your chilly outdoor workouts

    Publicat: 04.12.2023
  13. Kids and firearm safety

    Publicat: 30.11.2023
  14. 5 questions to ask your partner for a healthy, lasting marriage

    Publicat: 28.11.2023
  15. How to donate to a charity with purpose and intention

    Publicat: 27.11.2023
  16. Giving thanks is good for you. Here's how to make it a habit

    Publicat: 23.11.2023
  17. Create a ritual to honor your ancestors

    Publicat: 21.11.2023
  18. Ready to cold plunge? We dive into the science to see if it's worth it

    Publicat: 20.11.2023
  19. A beginner's guide to roasting a Thanksgiving turkey

    Publicat: 16.11.2023
  20. Find a bra that actually fits

    Publicat: 14.11.2023

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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