961 Episoade

  1. Spending time in a forest can boost health and lower stress. Here's how

    Publicat: 15.08.2024
  2. Build strength with a weightlifting routine

    Publicat: 13.08.2024
  3. Dear Life Kit: Your most petty social dilemmas, answered

    Publicat: 12.08.2024
  4. How to know if you're in a codependent relationship

    Publicat: 08.08.2024
  5. Common financial mistakes to avoid

    Publicat: 06.08.2024
  6. How tech experts recommend organizing your photos

    Publicat: 05.08.2024
  7. Find your singing voice

    Publicat: 01.08.2024
  8. Overwhelmed by your smartphone? Try a boring phone

    Publicat: 30.07.2024
  9. What happens after someone cheats

    Publicat: 29.07.2024
  10. Take your salads from drab to fab

    Publicat: 25.07.2024
  11. Unhappy at work? How to plan your next move

    Publicat: 23.07.2024
  12. Scams can happen to anyone — here's how to protect yourself

    Publicat: 22.07.2024
  13. How to babyproof your relationship

    Publicat: 18.07.2024
  14. How to revamp your rental

    Publicat: 16.07.2024
  15. 5 strategies to help you cope with a nagging feeling of dread

    Publicat: 15.07.2024
  16. How to talk to a parent about their past

    Publicat: 11.07.2024
  17. Hiking tips for beginners

    Publicat: 09.07.2024
  18. Why you should connect with your kid, not correct them

    Publicat: 08.07.2024
  19. Avoid these 6 sunscreen mistakes

    Publicat: 04.07.2024
  20. Check, please! The etiquette of splitting the tab

    Publicat: 02.07.2024

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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