Light on Yoga and Meditation
A podcast by Dr Swami Shankardev Saraswati & Jayne Stevenson
20 Episoade
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#20 - Evoking Emotions in Yoga Nidra
Publicat: 30.01.2025 -
#19 – How Stress Wrecks Your Brain and What to Do About It
Publicat: 31.12.2024 -
#18 - Core Strength, Calm Mind – Grounding, Alignment, Pulsation
Publicat: 30.11.2024 -
#17 - Activate Your Third Eye of Intuition for Spiritual Awakening
Publicat: 31.10.2024 -
#16 - Prana and Spiritual Growth - Deepening Your Connection to Life Energy
Publicat: 03.10.2024 -
#15 - Meditation Success Path: from Self-Awareness to Self-Mastery
Publicat: 31.08.2024 -
#14 - From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution
Publicat: 31.07.2024 -
#13 – Self-awareness, Self-Regulation, Self-Mastery
Publicat: 30.06.2024 -
#12 - Become Heart Present and Practice Selfless Service
Publicat: 06.04.2024 -
#11 - Life purpose, chakras, and self-realization
Publicat: 04.03.2024 -
#10 - Ajapa Japa - Healing the Mind Stage 1
Publicat: 24.07.2023 -
#9 - What is Ajapa Japa
Publicat: 11.06.2023 -
#8 - Tantra explained
Publicat: 18.05.2023 -
#7 - Introduction to Yoga and Tantra
Publicat: 05.05.2023 -
#6 - Jayne's intuitive dream therapy - interview with Swami Shankardev
Publicat: 17.04.2023 -
#5 - Dr Swami Shankardev's medical, yoga therapy, psychotherapy practice - interview with Ron Ehrlich
Publicat: 07.04.2023 -
#4 - The Importance of Self-awareness
Publicat: 25.03.2023 -
#3 - What is Yoga Nidra Meditation?
Publicat: 17.03.2023 -
#2 - Relaxation Meditation
Publicat: 03.03.2023 -
#1 - What are Yoga and Meditation?
Publicat: 16.02.2023
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Big Shakti’s podcast covers all forms of higher yoga, including Indian philosophy, Samkhya, raja yoga, bhakti yoga, jnana yoga, yoga tantra, mantra and yantra, chakras and kundalini, Sri Vidya, Eastern and Western psychology, which includes yoga psychology and the analytical psychology of Carl Jung, dreams and imagination, karma, Indian astrology, Jyotish. Published by www.bigshakti.com
