Live Long and Master Aging
A podcast by HealthSpan Media
275 Episoade
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Redefining healthy eating | Elizabeth Borelli
Publicat: 21.03.2025 -
Stem cell therapy: Longevity’s next frontier? | Dr. Joy Kong
Publicat: 14.03.2025 -
Longevity's true meaning | Dr. Darshan Shah
Publicat: 19.02.2025 -
Empowering women through biology | Dr. Stephanie Estima
Publicat: 09.02.2025 -
Prioritizing health through sleep and nutrition | Cynthia Thurlow
Publicat: 27.01.2025 -
Energizing life through dietary intervention | Dr. Terry Wahls
Publicat: 19.01.2025 -
Hormones and mitochondria drive healthy aging | Dr. Felice Gersh
Publicat: 08.01.2025 -
Our best summers | Becky Blue
Publicat: 23.12.2024 -
Why we love our mitochondria | Jen Scheinman
Publicat: 17.12.2024 -
Calipers to camera: Collecting body composition data | Jason Moore
Publicat: 30.11.2024 -
Find that giggle in life | Dr. Kevin R. Stone
Publicat: 11.11.2024 -
AI companions to combat loneliness | Dor Skuler
Publicat: 20.10.2024 -
Are you ready for the third half? | Campbell Gerrish & Caroline Brecker
Publicat: 03.10.2024 -
Lives well lived, at every age | Sky Bergman
Publicat: 25.09.2024 -
Integrating vigorous activity into daily life | Prof. Marie Murphy
Publicat: 16.09.2024 -
Vegetable oils: Friend or foe? | Dr. Cate Shanahan
Publicat: 29.08.2024 -
Human longevity: Science fiction to reality
Publicat: 07.08.2024 -
Can everyone benefit from the race for longevity? | Charles Mattocks & Dr. Robert Lufkin
Publicat: 26.07.2024 -
Monitor vital biomarkers from home | Michael Dubrovsky
Publicat: 19.07.2024 -
What it means to be hyper well | Steve Welch
Publicat: 24.06.2024
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
