275 Episoade

  1. Dave Asprey: Biohacking is a "real thing" now

    Publicat: 08.04.2019

  2. Brandon Carone: Why music helps us age better

    Publicat: 03.04.2019

  3. Catherine Sanderson - Smile, be happy and live longer?

    Publicat: 18.03.2019

  4. Thomas Curran: Are we trying too hard to live perfect lives?

    Publicat: 04.03.2019

  5. Chris Mansi - Artificial intelligence boosts survival rate for stroke victims

    Publicat: 13.02.2019

  6. Lydia Bourouiba - How did I get this cold?

    Publicat: 04.02.2019

  7. Timothy Lu - Synthetic biology to reprogram life

    Publicat: 22.01.2019

  8. Bruce Chernof - Aging tactics for Gen-Xers and Millennials

    Publicat: 14.01.2019

  9. Mathias Basner - Improving sleep hygiene for better health

    Publicat: 20.12.2018

  10. Avoiding stress and overwhelm to live longer | Dr. Felice Gersh

    Publicat: 11.12.2018

  11. Royce Smith - 76-year gym rat’s recipe for longevity

    Publicat: 06.12.2018

  12. Mark Figearo - Workout or die: Optimum fitness at 67

    Publicat: 27.11.2018

  13. Rachel Cosgrove - obstacle race solution to mid-life fitness crisis

    Publicat: 19.11.2018

  14. Derek Herrera - living beyond the battlefield and building medical devices

    Publicat: 12.11.2018

  15. Paul Irving - Aging in extraordinary times

    Publicat: 05.11.2018

  16. Paolo Narciso - growing old without money worries and poverty

    Publicat: 29.10.2018

  17. Maureen Feldman - making new friends as we get older

    Publicat: 22.10.2018

  18. Scott Kaiser - aging with dignity and purpose

    Publicat: 15.10.2018

  19. Sean Vassilaros - providing answers for every biological question

    Publicat: 11.10.2018

  20. Amy Morin - mental strength to master aging

    Publicat: 03.10.2018

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

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