Live Long and Master Aging
A podcast by HealthSpan Media
275 Episoade
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Andrew G. Marshall: Aging in a meaningful way
Publicat: 16.02.2022 -
Mary Flett: I don't feel that old
Publicat: 02.02.2022 -
David Marcinek: Improving muscle endurance to age better
Publicat: 21.01.2022 -
Alan Graves: Mission to extend healthy lifespan
Publicat: 19.01.2022 -
Sergey Young: Longevity in a pill to fight aging?
Publicat: 07.01.2022 -
Katharine Esty: Unexpected happiness as we age
Publicat: 29.12.2021 -
Phil Cavell: Midlife cycling, fizzing with energy
Publicat: 14.12.2021 -
Richard Leider: Who are you and what do you want?
Publicat: 25.11.2021 -
Greg Macpherson: Little cells, big ideas for living longer
Publicat: 16.11.2021 -
Louise Burke: Optimizing big muscle health in athletes
Publicat: 01.11.2021 -
Stefan Zavalin: Move more, live longer
Publicat: 18.10.2021 -
LLAMA LIVE! Carbs, wearable technology and a bagel
Publicat: 15.10.2021 -
Carlee Hayes: What sugar does to you
Publicat: 05.10.2021 -
LLAMA LIVE! Lifestyle hacks for longevity
Publicat: 30.09.2021 -
Jonathon Sullivan: Training for the extreme sport of aging
Publicat: 27.09.2021 -
LLAMA LIVE! What the heck is healthspan?
Publicat: 24.09.2021 -
LLAMA LIVE! Longevity lessons from Covid-19
Publicat: 16.09.2021 -
Barton Scott: Expanding life's timeline
Publicat: 15.09.2021 -
Jim LaValle: Research your health like it's your next car
Publicat: 01.09.2021 -
Dmitry Kaminskiy: Freezing the aging process
Publicat: 18.08.2021
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
