178 Episoade

  1. How to Deconstruct the Ego

    Publicat: 20.09.2023
  2. What Happens When You Open to Stillness

    Publicat: 20.09.2023
  3. How to Heal Past Emotions Held in the Body

    Publicat: 06.08.2023
  4. Difference between seeking Mind and Heart

    Publicat: 31.07.2023
  5. Give Up the Little 'Me'

    Publicat: 24.07.2023
  6. Step by Step Guidance to Surrendering to Sensations

    Publicat: 10.07.2023
  7. The Fire of Truth

    Publicat: 03.07.2023
  8. How to Find Peace Regardless of External Circumstances

    Publicat: 19.06.2023
  9. What Lies Beyond Experience

    Publicat: 12.06.2023
  10. A Sanctuary of Okayness

    Publicat: 24.05.2023
  11. Give All Your Interest to THIS

    Publicat: 15.05.2023
  12. Post-Awakening Integration Process

    Publicat: 24.04.2023
  13. How To Heal Unprocessed Emotions and Energies Held in The Body

    Publicat: 22.04.2023
  14. Don't Waste One Second

    Publicat: 11.04.2023
  15. Be Here, Without Any Sense of I

    Publicat: 04.04.2023
  16. Drop Into Beingness

    Publicat: 29.03.2023
  17. Adopt This Attitude in The Face of Any Challenge to Discover the Hidden Gem

    Publicat: 21.03.2023
  18. Free to be YOU

    Publicat: 15.03.2023
  19. Stay as the Witness

    Publicat: 06.03.2023
  20. Give Up Interest in the Mind

    Publicat: 27.02.2023

4 / 9

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site