Louise Kay Podcast
A podcast by Louise Kay
178 Episoade
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How to "Not Effort" in Spiritual Practice: Wales Retreat 2022
Publicat: 29.08.2022 -
Welcoming Uncomfortable Emotions: Wales Retreat 2022
Publicat: 23.08.2022 -
Recognizing the Spiritual Ego
Publicat: 01.07.2022 -
Disengage from the Chaos of the Mind
Publicat: 01.07.2022 -
Making the Present Moment your Best Friend
Publicat: 20.06.2022 -
Guided Meditation: The Cloud Conveyor Belt
Publicat: 20.06.2022 -
Dealing With Challenges And Fear
Publicat: 08.06.2022 -
5 Minute Gratitude Meditation
Publicat: 01.06.2022 -
The Mind Wants to Fix Everything
Publicat: 26.05.2022 -
Practicing Presence
Publicat: 26.05.2022 -
Enlightenment Won't Save You
Publicat: 18.05.2022 -
Life Brings Whatever You Need to Become More Conscious
Publicat: 11.05.2022 -
What to Do when the Mind Protests
Publicat: 11.05.2022 -
The Superpower of Seeing Reality Through the Eyes of Truth
Publicat: 04.05.2022 -
The Paradox of Prayer in Spirituality
Publicat: 04.05.2022 -
How to Stabilize in Presence
Publicat: 27.04.2022 -
5 min Guided Meditation - Aware in this Moment
Publicat: 27.04.2022 -
The Mind Under a Magnifying Glass
Publicat: 19.04.2022 -
The Highest Path You Can Walk in this Life
Publicat: 19.04.2022 -
Using Externalities as Pacifiers
Publicat: 12.04.2022
In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net