178 Episoade

  1. How to "Not Effort" in Spiritual Practice: Wales Retreat 2022

    Publicat: 29.08.2022
  2. Welcoming Uncomfortable Emotions: Wales Retreat 2022

    Publicat: 23.08.2022
  3. Recognizing the Spiritual Ego

    Publicat: 01.07.2022
  4. Disengage from the Chaos of the Mind

    Publicat: 01.07.2022
  5. Making the Present Moment your Best Friend

    Publicat: 20.06.2022
  6. Guided Meditation: The Cloud Conveyor Belt

    Publicat: 20.06.2022
  7. Dealing With Challenges And Fear

    Publicat: 08.06.2022
  8. 5 Minute Gratitude Meditation

    Publicat: 01.06.2022
  9. The Mind Wants to Fix Everything

    Publicat: 26.05.2022
  10. Practicing Presence

    Publicat: 26.05.2022
  11. Enlightenment Won't Save You

    Publicat: 18.05.2022
  12. Life Brings Whatever You Need to Become More Conscious

    Publicat: 11.05.2022
  13. What to Do when the Mind Protests

    Publicat: 11.05.2022
  14. The Superpower of Seeing Reality Through the Eyes of Truth

    Publicat: 04.05.2022
  15. The Paradox of Prayer in Spirituality

    Publicat: 04.05.2022
  16. How to Stabilize in Presence

    Publicat: 27.04.2022
  17. 5 min Guided Meditation - Aware in this Moment

    Publicat: 27.04.2022
  18. The Mind Under a Magnifying Glass

    Publicat: 19.04.2022
  19. The Highest Path You Can Walk in this Life

    Publicat: 19.04.2022
  20. Using Externalities as Pacifiers

    Publicat: 12.04.2022

6 / 9

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site