On Coaching with Magness & Marcus

A podcast by Steve Magness

274 Episoade

232: Defining the Win: How to stay on track, have success, and have fun doing it.
Publicat: 29.01.2024
231: The Athlete’s Hierarchy of Needs. Getting the basics down first
Publicat: 22.01.2024
230: Coaching the Modern Athlete: The Role of a Coach
Publicat: 15.01.2024
229: Modern Coaching: Ways to Promote Transformation in a Transactional Environment
Publicat: 01.01.2024
228: Before and After the Key to Maximizing your Workouts
Publicat: 18.12.2023
227: Peeling Back the Layers of Modern Coaching: Manager, Mentor, Teacher
Publicat: 04.12.2023
226: The Science of Middle Distance Training: Understanding HIIT
Publicat: 27.11.2023
Episode 225: The Magic is in the Man/Woman, Not the Miles.
Publicat: 13.11.2023
Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.
Publicat: 30.10.2023
Episode 223: The Science of Drive: How to Get Better and Become the Best
Publicat: 23.10.2023
Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance
Publicat: 16.10.2023
Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness
Publicat: 09.10.2023
Episode 220- Becoming a Great Coach: The Art of Managing Workouts
Publicat: 02.10.2023
#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More
Publicat: 25.09.2023
Episode 218- Managing Fatigue: Understanding Glycogen Depletion
Publicat: 21.09.2023
Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence
Publicat: 12.09.2023
Episode 216: Winning culture: Building it, Keeping it, Maintaining it
Publicat: 29.08.2023
Episode 215: The difference between direction and magnitude of training adaptation
Publicat: 22.08.2023
Episode 214: The Science of the Injury Cycle.
Publicat: 14.08.2023
Episode 213: Cross-Country Workout and Trouble Shooting Guide
Publicat: 31.07.2023

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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274 Episoade

232: Defining the Win: How to stay on track, have success, and have fun doing it.

231: The Athlete’s Hierarchy of Needs. Getting the basics down first

230: Coaching the Modern Athlete: The Role of a Coach

229: Modern Coaching: Ways to Promote Transformation in a Transactional Environment

228: Before and After the Key to Maximizing your Workouts

227: Peeling Back the Layers of Modern Coaching: Manager, Mentor, Teacher

226: The Science of Middle Distance Training: Understanding HIIT

Episode 225: The Magic is in the Man/Woman, Not the Miles.

Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.

Episode 223: The Science of Drive: How to Get Better and Become the Best

Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance

Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness

Episode 220- Becoming a Great Coach: The Art of Managing Workouts

#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

Episode 218- Managing Fatigue: Understanding Glycogen Depletion

Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence

Episode 216: Winning culture: Building it, Keeping it, Maintaining it

Episode 215: The difference between direction and magnitude of training adaptation

Episode 214: The Science of the Injury Cycle.

Episode 213: Cross-Country Workout and Trouble Shooting Guide