274 Episoade

  1. Episode 174: How to Do Hard Things: The Art of Suffering

    Publicat: 20.06.2022

  2. Episode 173: The Difference Between Extraordinary and Mediocre

    Publicat: 13.06.2022

  3. Episode 172: The Importance of Leaving Room to Grow

    Publicat: 06.06.2022

  4. Episode 171: The Headcase phenomenon: Stop Blaming Athletes for Poor Performance

    Publicat: 31.05.2022

  5. Episode 170: Everyone is an Outlier

    Publicat: 16.05.2022

  6. Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

    Publicat: 09.05.2022

  7. Episode 168: The Dunning-Krueger Effect on Steroids: How a Narrow World View Holds You and Your Athletes Back

    Publicat: 02.05.2022

  8. Episode 167: What’s worth doing even if you fail? — How to be brave, take risks, stretch your comfort zone, and avoid manufacturing certainty.

    Publicat: 18.04.2022

  9. Episode 166: Everything we got wrong coaching Women. And a few things we got right.

    Publicat: 11.04.2022

  10. Episode 165: The Rocky Road to the Top: Embrace the Mess of Training.

    Publicat: 04.04.2022

  11. Episode 164: How much of your training should not be running?

    Publicat: 21.03.2022

  12. Episode 163: Biggest Bang for Your Buck: Training and Workouts that Build You Up Without Breaking You Down

    Publicat: 14.03.2022

  13. Episode 162: Dumbification Immunization — How to not be a dumb coach & why it’s important

    Publicat: 07.03.2022

  14. Episode 161: How to become a Nuanced Thinker and level up your coaching

    Publicat: 21.02.2022

  15. Episode 160: The Down: The missing ingredient to your training

    Publicat: 14.02.2022

  16. Episode 159: The Art and Science of Workout Design

    Publicat: 07.02.2022

  17. Episode 158: Positive Illusions- How they can hurt or help performance

    Publicat: 31.01.2022

  18. Episode 157: The Floundering Athlete: Ways to Reengage them and Reinvigorate their Performance

    Publicat: 24.01.2022

  19. Episode 156: Does what you’re measuring actually matter?

    Publicat: 17.01.2022

  20. Episode 155: Getting the Most Out of People: How to inspire, encourage, and sustain excellence

    Publicat: 20.12.2021

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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