Make Your Damn Bed
A podcast by Julie Merica
1373 Episoade
-  
1265 || hope for cynics (day 4)
Publicat: 26.10.2024 -  
1264 || hope for cynics (part 3)
Publicat: 25.10.2024 -  
1263 || hope for cynics (part 2)
Publicat: 24.10.2024 -  
1261 || habits to bridge gaps (2)
Publicat: 22.10.2024 -  
1260 || habits to help bridge gaps
Publicat: 21.10.2024 -  
1259 || the HEAR technique to bridge gaps
Publicat: 20.10.2024 -  
1258 || final thoughts on grief
Publicat: 19.10.2024 -  
1257 || grief is emotional chaos
Publicat: 18.10.2024 -  
1256 || how grief affects our neural pathways
Publicat: 17.10.2024 -  
1255 || dealing with grief (the science)
Publicat: 16.10.2024 -  
1254 || dealing with decision fatigue
Publicat: 15.10.2024 -  
1253 || regret from a life not lived
Publicat: 14.10.2024 -  
1252 || escaping survival mode (revisited)
Publicat: 13.10.2024 -  
1251 || we're all traumatized (revisited)
Publicat: 12.10.2024 -  
1250 || burning out + tapping out
Publicat: 11.10.2024 -  
1248 || fighting dread + doom + gloom
Publicat: 10.10.2024 -  
1245 || anti-ideological activism
Publicat: 07.10.2024 -  
1244 || hope in the dark
Publicat: 06.10.2024 -  
1243 || victory is the journey
Publicat: 05.10.2024 -  
1242 || comedic alternatives to history
Publicat: 04.10.2024 
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
