Making A Runner
A podcast by Nic Acampora
99 Episoade
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S3|E10 - The TTOM Special Edition with Irvette van Zyl
Publicat: 28.03.2024 -
S3|E9 - DEEP DIVE - The Balancing Act of Endurance Running with Dr Jordan Leppan
Publicat: 20.03.2024 -
S3|E8 - The Shoe Doctor Will See You Now…with Nicholas Rupanga, 2:18 Marathoner and Running Shoe Expert Adviser.
Publicat: 13.03.2024 -
S3|E7 - Get Your Speed Work On Track with Erin Groll, Co-Founder of Community Track Club
Publicat: 06.03.2024 -
S3|E6 - Watching from the sidelines; a catch up with your hosts as they too deal with setback.
Publicat: 28.02.2024 -
S3|E5 - Why Runners Must Love Hills with Mike Obery, Founder and Captain of MustLoveHills Run Crew.
Publicat: 21.02.2024 -
S3|E4 - Welcoming a New Era of The Comrades Marathon with Chief Jogger Ann Ashworth
Publicat: 07.02.2024 -
S3|E3 - DEEP DIVE - Strength Training with Sport Scientist and Conditioning specialist , Ant Clark.
Publicat: 31.01.2024 -
S3|E2 - Survival of The Fittest with Hollywood Athletics Professional Runner, Nkosikhona Pitbull Mhlakwana
Publicat: 24.01.2024 -
S3|E1 - Feet On The Streets: Social Running Redefined with 2:13 Marathoner, Adam Lipschitz
Publicat: 17.01.2024 -
S2|E33 - MHR - Menopause & Running with Sport Scientist, Shona Hendricks
Publicat: 20.12.2023 -
S2|E32 - 2023 Wrapped: a catch up with your hosts.
Publicat: 13.12.2023 -
S2|E31 - DEEP DIVE - Part 2: Breathing for Runners with Dr Lawrence van Lingen
Publicat: 06.12.2023 -
S2|30 - DEEP DIVE - Part 1: Breathing for Runners with Lawrence van Lingen
Publicat: 29.11.2023 -
S2|E29 - Comrades Unlocked: A Roadmap to the Ultimate Human Race with Coach Parry
Publicat: 22.11.2023 -
S2|E28 - DEEP DIVE - Understanding Lower Leg Injuries: Biomechanics, Training, and Personalised Approaches with Chiropractor and Pain Specialist, Martin Khoury
Publicat: 15.11.2023 -
S2|E27 - Making a Trail Running Icon with Ryan Sandes
Publicat: 08.11.2023 -
S2|E26 - MHR - What we learn on the bad runs and why they matter with Andriana Cronje, co-founder of Burnt Studios.
Publicat: 01.11.2023 -
S2|E25 - Keep it Simple: Practical Advice to Improve your Running with Professional Athlete, Carla Molinaro.
Publicat: 25.10.2023 -
SCTM | E3 - Anybody Can Run a Marathon with Adidas Running Captain, Jody Taylor.
Publicat: 11.10.2023
Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....
