Making A Runner
A podcast by Nic Acampora
109 Episoade
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S2|E16 - Unleashing "The Unknown Dutchman": How Piet Wiersma stunned the South African Running World with his iconic Novice Comrades Podium Finish
Publicat: 26.07.2023 -
S2|E15 - Making HER Runner: Unlocking Her Athlete with new co-host, Leah Acampora
Publicat: 19.07.2023 -
S2|E14 - Running with Diabetes: Challenging Stigmas & Conquering Ultra Distances with Jono Le Roux
Publicat: 12.07.2023 -
BONUS EPISODE | From World Records to World Vision: Mike Wardian's Adventure-Filled Running Story.
Publicat: 05.07.2023 -
S2|E13 - The Running "F-word": Fatigue, a Masterclass in Recovery with Sports Scientist, Anthony Clark.
Publicat: 28.06.2023 -
Comrades Limited Series | The Expo Edition - Running Beyond Borders, Your Journey to The Ultimate Human Race.
Publicat: 21.06.2023 -
S2|12 - Exploring the Depths of Endurance: Michael Baker's Solo Adventure of the Drakensberg Grand Traverse.
Publicat: 14.06.2023 -
Comrades Limited Series | Episode 4 - Win YOUR Race with Comrades Champion, Gerda Steyn
Publicat: 07.06.2023 -
S2|E11 - Making a Running Influencer with Geoffrey Crow @lets_run_faster
Publicat: 31.05.2023 -
Comrades Limited Series | Episode 3 - Growing Gold-Medalists from Grassroots with Maxed Elite Team Manager Martin Ngwenya
Publicat: 24.05.2023 -
S2|E10 - Celebrating a Lifetime of Running with 'The Mayor of Running', Bart Yasso.
Publicat: 17.05.2023 -
Comrades Limited Series | Episode 2 - How to Run the Comrades Marathon with Coach Lindsey Parry
Publicat: 10.05.2023 -
S2|E9 - The Gear that Made a Runner, in conversation with BURNT STUDIOS co-founder, Andriana Cronje.
Publicat: 03.05.2023 -
Comrades Limited Series | Episode 1 - An Introduction to The Ultimate Human Race with Race Day Commentator, Cuan Walker.
Publicat: 26.04.2023 -
S2|E8 - Running for Weight Loss & the Dangers of Under-fuelling with Dave Watkeys
Publicat: 19.04.2023 -
TTOM Limited Series | Episode 6 - Ace your Race with Irvette van Zyl
Publicat: 12.04.2023 -
S2|E7 - Get Your Head in the Game with Sports Psychologist, Dr. Kirsten van Heerden
Publicat: 05.04.2023 -
TTOM Limited Series | Episode 5 - Get your head in the game, train your mind for race day.
Publicat: 29.03.2023 -
S2|E6 - Never Back Down, The Underdog Story behind the 2023 SA Marathon Champion, Annie Bothma.
Publicat: 23.03.2023 -
TTOM Limited Series | Episode 4 - Plan your Race and Race your Plan with 32 times TTOM finisher, Barry Holland.
Publicat: 15.03.2023
Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....
