Making A Runner

A podcast by Nic Acampora

99 Episoade

  1. S2|E10 - Celebrating a Lifetime of Running with 'The Mayor of Running', Bart Yasso.

    Publicat: 17.05.2023

  2. Comrades Limited Series | Episode 2 - How to Run the Comrades Marathon with Coach Lindsey Parry

    Publicat: 10.05.2023

  3. S2|E9 - The Gear that Made a Runner, in conversation with BURNT STUDIOS co-founder, Andriana Cronje.

    Publicat: 03.05.2023

  4. Comrades Limited Series | Episode 1 - An Introduction to The Ultimate Human Race with Race Day Commentator, Cuan Walker.

    Publicat: 26.04.2023

  5. S2|E8 - Running for Weight Loss & the Dangers of Under-fuelling with Dave Watkeys

    Publicat: 19.04.2023

  6. TTOM Limited Series | Episode 6 - Ace your Race with Irvette van Zyl

    Publicat: 12.04.2023

  7. S2|E7 - Get Your Head in the Game with Sports Psychologist, Dr. Kirsten van Heerden

    Publicat: 05.04.2023

  8. TTOM Limited Series | Episode 5 - Get your head in the game, train your mind for race day.

    Publicat: 29.03.2023

  9. S2|E6 - Never Back Down, The Underdog Story behind the 2023 SA Marathon Champion, Annie Bothma.

    Publicat: 23.03.2023

  10. TTOM Limited Series | Episode 4 - Plan your Race and Race your Plan with 32 times TTOM finisher, Barry Holland.

    Publicat: 15.03.2023

  11. S2|E5 - Unlock Your Best Running Potential with Nick Bester

    Publicat: 08.03.2023

  12. TTOM Limited Series | Episode 3 - Fuelling for the Totalsports Two Oceans Marathon with Professional Athlete and Sports Nutritionist, Annie Bothma.

    Publicat: 01.03.2023

  13. S2|E4 - Controversial Training Methods with local talent Matt Walsh.

    Publicat: 22.02.2023

  14. TTOM Limited Series | Episode 2 - Everything you need to know about training for the TTOM.

    Publicat: 15.02.2023

  15. S2|E3 - Running Nutrition 101 with dietician & professional triathlete, Mariella Sawyer.

    Publicat: 08.02.2023

  16. TTOM Limited Series | Episode 1 - The Gold Standard of Racing with Race Manager Hilton Kearns

    Publicat: 01.02.2023

  17. S2|E2 - What you can learn from how the pro’s train with Irvette van Zyl.

    Publicat: 25.01.2023

  18. TTOM Limited Series | Intro

    Publicat: 18.01.2023

  19. S2|E1 - Start the year on the right foot with Physiotherapist Julie Rawdon

    Publicat: 11.01.2023

  20. S1|E20 - Death defying running with Bradley McNeil

    Publicat: 28.12.2022

4 / 5

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....
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