Mary's Cup of Tea: the Self-Love Podcast for Women
A podcast by Mary Jelkovsky - Joi
248 Episoade
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#227: The Messiness of Human-ness with Carissa Potter
Publicat: 21.11.2024 -
#226: 5 Mantras to Get You Through Tough Times
Publicat: 11.11.2024 -
#225: Can Food Freedom Coexist with Chronic Conditions (PCOS, Celiacs, Crohns, IBS, etc)? with Abbie Attwood
Publicat: 07.11.2024 -
#224: How To Process Feelings Effectively
Publicat: 31.10.2024 -
#223: Dear Mary, how do I know if I’m on the right path?
Publicat: 24.10.2024 -
#222: Stop Being a “Good Girl” with Elise Loehen
Publicat: 17.10.2024 -
#221: How to Trust Yourself
Publicat: 10.10.2024 -
#220: Staying Active without Slipping Back into Toxic Thoughts
Publicat: 03.10.2024 -
#219: Should Your Partner Be Your Best Friend? with Rhaina Cohen
Publicat: 26.09.2024 -
#218: Introducing Dear Mary: "How do I get my confidence back?”
Publicat: 19.09.2024 -
#217: The Mistake We Make with Self-Love
Publicat: 08.08.2024 -
#216: You Are Extraordinary (A Pep Talk)
Publicat: 25.07.2024 -
#215: Stop Trying to Be Happy (and Do This Instead) (Encore)
Publicat: 18.07.2024 -
#214: How to Make a Vision Board, Set Goals, and Create Lasting Behavior Change w/ Jessi Jean
Publicat: 11.07.2024 -
#213: Sick of People-Pleasing? Here’s How to Stop
Publicat: 04.07.2024 -
#212: How To Be Honest with Yourself
Publicat: 27.06.2024 -
#211: The Disease that Plagues Women, Beauty Sickness w/ Dr. Renee Engeln
Publicat: 20.06.2024 -
Ep. 210: Process > Result
Publicat: 13.06.2024 -
#209: The Cure for Burnout is NOT Self-Care w/ Amelia Nagoski, D.M.A.
Publicat: 06.06.2024 -
#208: Feeling Conflicted? Listen to this.
Publicat: 30.05.2024
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
