Master Your Relationship Mind Drama

125 Episoade

1. 105. Self-soothing when they need space

   Publicat: 18.10.2024
2. 104. Am I making excuses for them?

   Publicat: 11.10.2024
3. 103. How responsible am I for their feelings?

   Publicat: 04.10.2024
4. 102. BLAST FROM THE PAST: Can I trust them?

   Publicat: 20.09.2024
5. 101. 5 questions for when you're feeling rejected

   Publicat: 13.09.2024
6. 100. But WHAT IF [insert scary thing] happens? (Facing your deepest fear)

   Publicat: 06.09.2024
7. 99. 7 symptoms of fear of rejection (how it f*cks with your relationships)

   Publicat: 30.08.2024
8. 98. Creating self-confidence

   Publicat: 23.08.2024
9. 97. Thoughts about how you look (the ‘good enough’ trap)

   Publicat: 16.08.2024
10. 96. Getting your needs met

    Publicat: 09.08.2024
11. 95. How to have a difficult conversation

    Publicat: 02.08.2024
12. 94. Maybe they're just not that into me?

    Publicat: 26.07.2024
13. 93. How to stop criticising your loved ones

    Publicat: 19.07.2024
14. 92. Navigating friendship mind drama - A conversation with Sarah Siegert

    Publicat: 12.07.2024
15. 91. Anxiety in long distance relationships

    Publicat: 05.07.2024
16. 90. What were you taught to think about love and relationships?

    Publicat: 28.06.2024
17. 89. Surface level thoughts vs the problem thought

    Publicat: 21.06.2024
18. 88. The 'They don't care' trap

    Publicat: 14.06.2024
19. 87. People pleasing & risking rejection

    Publicat: 07.06.2024
20. 86. My partner doesn't help around the house - HELP!

    Publicat: 31.05.2024