Master Your Relationship Mind Drama

125 Episoade

1. 25. Jealousy

   Publicat: 03.03.2023
2. 24. Managing your mind is for YOU not them

   Publicat: 24.02.2023
3. 23. Hypocritical thinking in relationships

   Publicat: 17.02.2023
4. 22. Valentine's Day - Expectations and being single

   Publicat: 10.02.2023
5. 21. 7 tips for creating connections

   Publicat: 03.02.2023
6. 20. Dealing with other people's manuals for us (people pleasing)

   Publicat: 27.01.2023
7. 19. Do they care enough?

   Publicat: 20.01.2023
8. 18. 4 steps to STOP taking things personally

   Publicat: 13.01.2023
9. 17. Scary 'What if...' thoughts and how to handle them

   Publicat: 06.01.2023
10. 16. Your brain is NOT a reliable narrator

    Publicat: 22.12.2022
11. 15. Getting better at arguing

    Publicat: 16.12.2022
12. 14. Comparing yourself to others

    Publicat: 08.12.2022
13. 13. If it’s not my partner’s job to ‘make me feel good’, what’s the point of relationships?

    Publicat: 01.12.2022
14. 12. How to set and uphold boundaries

    Publicat: 24.11.2022
15. 11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

    Publicat: 17.11.2022
16. 10. All circumstances are neutral (until you have a thought about them)

    Publicat: 11.11.2022
17. 9. Don't get mad, get curious

    Publicat: 04.11.2022
18. 8. Your relationship to your thoughts

    Publicat: 28.10.2022
19. 7. Wishing you could change their behaviour? (Manuals & expectations of others)

    Publicat: 20.10.2022
20. 6. Listener Q&A - Breakups, cheating, and is he a narcissist?

    Publicat: 14.10.2022