151 Episoade

  1. Episode 131: How we move matters - Interview with Tom Swales

    Publicat: 22.01.2025
  2. Episode 130: The Damage Poor Nutrition is Causing Children and How We Can Fix It – Interview with Magnus Mumby

    Publicat: 08.01.2025
  3. Episode 129: Better sleep, better health – Interview Dr David Garley

    Publicat: 25.12.2024
  4. Episode 128: Why women over the age of 30 need to be lifting weights.

    Publicat: 11.12.2024
  5. Episode 127: Hypnotherapy as a tool for anxiety – Interview with Louisa Kiernander

    Publicat: 27.11.2024
  6. Episode 126: Moving well away from back pain – Interview with Eoin Everard

    Publicat: 13.11.2024
  7. Episode 125: Mental health struggles and addiction – The journey and what I learned along the way.

    Publicat: 30.10.2024
  8. Episode 124: Which Bandit foods are robbing you of your health and happiness – Interview with Dr Keith Scott-Mumby

    Publicat: 16.10.2024
  9. Episode 123: You Can’t Teach an Old Dog New Tricks, or Maybe You Can – Interview with Cheryl Marney

    Publicat: 02.10.2024
  10. Episode 122: Put That Down, You Shouldn't Be Doing That at Your Age! – Interview with Haley Hills

    Publicat: 18.09.2024
  11. Episode 121: Life Really Can Start at 40 – Interview with Deborah Berryman

    Publicat: 04.09.2024
  12. Episode 120: How Exercise Can Be a Vehicle to Change the Direction of Your Life – Interview with Stephanie Ceccarelli

    Publicat: 21.08.2024
  13. Episode 119: You can still be good to staff and build something big – Interview with Donna Benton

    Publicat: 07.08.2024
  14. Episode 118: How to Avoid Injuries and Boost Your Running Performance – Interview with Eoin Everard

    Publicat: 24.07.2024
  15. Episode 117: Why Taking Care of Your Teeth and Gums Is More Than Just a Pretty Smile – Interview with Natalie Wong

    Publicat: 10.07.2024
  16. Episode 116: Is it time to rethink your relationship with alcohol – Interview with Miriam Clanwilliam

    Publicat: 26.06.2024
  17. Episode 115: Why Are Little People Struggling? Conversation with a Kids Life Coach – Interview with Dr. Lamya Tawfik

    Publicat: 11.06.2024
  18. Episode 114: Nutrition for Fat Loss, Health, the Weight Loss Drug Ozempic, and Much More – Interview with Mark Doherty

    Publicat: 29.05.2024
  19. Episode 113: Wellbeing is a Buzzword, But Here’s Why Your Company Needs to Pay Attention:

    Publicat: 15.05.2024
  20. Episode 112: I Want to Learn to Meditate but Where Do I Start?

    Publicat: 01.05.2024

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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people. 

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