Meditation for Anxiety
A podcast by Anxiety
803 Episoade
-  Journey Beyond the Clouds: A Guided Sleep MeditationPublicat: 20.02.2025
-  Healing Waters: Wash Away Stress for Deep SleepPublicat: 19.02.2025
-  Let Go of What No Longer Serves YouPublicat: 18.02.2025
-  There Is No HurryPublicat: 18.02.2025
-  SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)Publicat: 17.02.2025
-  Release Nighttime AnxietyPublicat: 17.02.2025
-  Stress Relief - Calm Your BodyPublicat: 16.02.2025
-  Practice Being Comfortable Being UncomfortablePublicat: 15.02.2025
-  Golden Light of Healing: Relax and Restore with SleepPublicat: 14.02.2025
-  Chakra Alignment for Winter Renewal and Deep SleepPublicat: 13.02.2025
-  SPECIAL: Live Meditation 🧘♀️ - Surrender to What Is (Meditation Monday)Publicat: 12.02.2025
-  Affirmations to Let Go of Worry and Sleep PeacefullyPublicat: 12.02.2025
-  Free Yourself From Your Mind Through MovementPublicat: 11.02.2025
-  When the Fears Are Keeping You AwakePublicat: 11.02.2025
-  Stress Relief - Let It GoPublicat: 10.02.2025
-  Let the Thoughts Pass as You Sink Into Sleep MeditationPublicat: 09.02.2025
-  Freedom From FearPublicat: 08.02.2025
-  Affirmations for Fresh Starts and Restful SleepPublicat: 07.02.2025
-  A Sleep Meditation for OverthinkingPublicat: 06.02.2025
-  Meditation to Get Out of the Rat RacePublicat: 05.02.2025
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
