1517 Episoade

  1. What Is the Skill of Time Management and Organization?

    Publicat: 07.11.2024
  2. “If ___ Then ___” Intentions

    Publicat: 06.11.2024
  3. Competition Routines

    Publicat: 05.11.2024
  4. AM and PM Routines

    Publicat: 04.11.2024
  5. B=MAP

    Publicat: 03.11.2024
  6. The Habit Loop

    Publicat: 02.11.2024
  7. Flipping the Switch

    Publicat: 01.11.2024
  8. The Hourglass

    Publicat: 31.10.2024
  9. Routines and Habits of Excellence - Myths and Mistakes

    Publicat: 30.10.2024
  10. What is The Skill of Routines and Habits of Excellence?

    Publicat: 29.10.2024
  11. Shadow Work

    Publicat: 28.10.2024
  12. The BALL Mental Imagery Process

    Publicat: 27.10.2024
  13. The 5x5 Box Meditation

    Publicat: 26.10.2024
  14. The 6-2-8 Meditation

    Publicat: 25.10.2024
  15. Mental Imagery and Meditation - Concept - Thoughts Become Things "TBT"

    Publicat: 24.10.2024
  16. Mental Imagery and Meditation - Myths and Mistakes

    Publicat: 23.10.2024
  17. What Is the Skill of Mental Imagery and Meditation?

    Publicat: 22.10.2024
  18. The Success Checklist

    Publicat: 21.10.2024
  19. Control What You Can Control

    Publicat: 20.10.2024
  20. Process Over Outcome - Myths and Mistakes

    Publicat: 19.10.2024

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, corporate executives, and high-profile coaches, but now Pison is bringing these messages to everyone through a daily podcast that will help you close the gap from where you are to where you want to be.

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