Mental RACE
A podcast by Heikki Huovinen, Mental RACE
53 Episoade
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Cliff Mallett - Becoming a good High Performance Coach
Publicat: 22.06.2023 -
Harri Gustafsberg - Pelko, rohkeus ja toimivan elämänfilosofian rakentaminen
Publicat: 06.06.2023 -
Suzy Madge - Your unique strengths and Rest as a skill as pathways towards better decision making and good life
Publicat: 02.06.2023 -
James Hewitt - Knowledge work as an endurance activity - working smarter, not harder
Publicat: 25.05.2023 -
Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby
Publicat: 17.05.2023 -
Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle
Publicat: 04.05.2023 -
Hanna Markuksela - Huippusuorittajien mieli kulissien takana
Publicat: 26.04.2023 -
Steven Lockley - Unen priorisointi, määrä ja laatu
Publicat: 21.04.2023 -
Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm
Publicat: 13.04.2023 -
Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?
Publicat: 06.04.2023 -
Tommy Wood - Neuroscience of human energy and performance
Publicat: 31.03.2023 -
Mental RACE introduction english
Publicat: 31.03.2023 -
Mental RACE esittely
Publicat: 31.03.2023
Mental RACE podcast is a "finglish" boundary-free performance psychology podcast hosted by Heikki Huovinen. Finglish, as there will be both finnish and english speaking guests - mostly finnish though. Boundary-free, as in exploring us humans through a complex biopsychosocial lense with an open and curious mind. Performance psychology, as in providing practical tools to different performance psychology context - ranging from taking your kids to kindergarten to a Formula-1 race start
