Middling Along
A podcast by Emma Thomas - Miercuri
106 Episoade
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Petra Coveney on yoga as therapy as we navigate the menopause transition
Publicat: 06.03.2024 -
Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme
Publicat: 21.02.2024 -
Tate Smith on the trans male experience of menopause
Publicat: 07.02.2024 -
Anna Allerton on working smarter through perimenopause
Publicat: 31.01.2024 -
Leigh Walters-James on the importance of male allies at work
Publicat: 24.01.2024 -
Abby Langer busts a bunch of nutritional myths and misinformation
Publicat: 19.01.2024 -
Anna Kilpatrick on The Joy of Enough
Publicat: 10.01.2024 -
Mari Williams on progesterone sensitivity in perimenopause
Publicat: 05.01.2024 -
Dr Katie Barber on the NICE draft guidelines
Publicat: 28.12.2023 -
Erica Davies on rediscovering our midlife fashion mojo
Publicat: 13.12.2023 -
Dr Beth Thomas on the latest science and treatments for menopause symptoms
Publicat: 07.12.2023 -
Lou Featherstone on her radical midlife reinvention and the self-love revolution
Publicat: 29.11.2023 -
Tanith Carey on why we might be feeling ’Blah’ and how to overcome it
Publicat: 25.11.2023 -
Katie Windle on how hypnotherapy can help us empty our ’stress buckets’ and live without anxiety
Publicat: 23.11.2023 -
Steve Rawlings on keeping us cool through clever technology
Publicat: 16.11.2023 -
Clare Bourne on pelvic floor health and building Strong Foundations
Publicat: 09.11.2023 -
Jackie Jarvis on solo travelling and the lessons we learn on the way
Publicat: 05.11.2023 -
Paula Rastrick on our brain--body connection in perimenopause - could you be an HSP?
Publicat: 26.10.2023 -
Fiona Clark on why she has launched the Menopause Research and Education Fund
Publicat: 20.10.2023 -
Dr Lucy Ryan on why so many midlife women are revolting...
Publicat: 12.10.2023
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
