Mikkipedia
A podcast by Mikki Williden
375 Episoade
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Nutrients for bone health - Dr Charles Price
Publicat: 07.03.2023 -
Mini Mkkipedia - The scales
Publicat: 05.03.2023 -
Thyroid strong - Dr Emily Kiberd
Publicat: 28.02.2023 -
Mini Mikkipedia - To carbo load or not to carbo load
Publicat: 26.02.2023 -
Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
Publicat: 21.02.2023 -
Mini Mikkipedia - Intermittent Fasting
Publicat: 19.02.2023 -
Tackling type 2 diabetes - Peter Brukner
Publicat: 14.02.2023 -
Mini Mikkipedia - Vitamin B12
Publicat: 12.02.2023 -
Sustainable Nutrition with Diana Rodgers
Publicat: 07.02.2023 -
Mini Mikkipedia - Anxiety
Publicat: 05.02.2023 -
Energy availability in sport with Dr José L. Areta
Publicat: 31.01.2023 -
Mini Mikkipedia - Food tracking
Publicat: 29.01.2023 -
Dr Jeffry Gerber, Denver's diet doctor
Publicat: 24.01.2023 -
Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis
Publicat: 22.01.2023 -
Optimising nutrition and data driven fasting with Marty Kendall
Publicat: 17.01.2023 -
Mini Mikkipedia - Mikki talks bone health strategies
Publicat: 15.01.2023 -
Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessio Fasano
Publicat: 10.01.2023 -
Kicking of the New Year with Cliff Harvey
Publicat: 03.01.2023 -
Metabolic eye health with Ryan O'Connor
Publicat: 27.12.2022 -
Dr Matthew Phillips - metabolic strategies for neurological health
Publicat: 20.12.2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
