Mikkipedia
A podcast by Mikki Williden
375 Episoade
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Ketogenic diets for mental health - Dr Chris Palmer
Publicat: 16.08.2022 -
Cold water immersion with Dr Heather Massey
Publicat: 09.08.2022 -
Nutrition for the ageing brain with Stephen Cunnane PhD
Publicat: 02.08.2022 -
Dan Plews returns with his views on sodium intake and his experience on animal based nutrition
Publicat: 26.07.2022 -
Understanding Iron Deficiency - Beth Maclean
Publicat: 19.07.2022 -
Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD
Publicat: 12.07.2022 -
Sarah Tanner - Switching from a vegan diet
Publicat: 05.07.2022 -
Circadian physiology with Prof Karyn Esser
Publicat: 28.06.2022 -
Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
Publicat: 21.06.2022 -
Exercise and the gut microbiome with Sara Campbell
Publicat: 14.06.2022 -
Stephan Guyenet, Phd - The Hungry Brain
Publicat: 07.06.2022 -
Rick Johnson MD - Why nature wants us to be fat
Publicat: 31.05.2022 -
Why you need omega 3 in your diet, with Bill Harris
Publicat: 24.05.2022 -
Dom Harvey - For the love of running
Publicat: 17.05.2022 -
Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
Publicat: 10.05.2022 -
Fitness over 40 with Darren Ellis
Publicat: 03.05.2022 -
Functional health, gut testing and probiotics with Dr Joe Mather
Publicat: 26.04.2022 -
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
Publicat: 19.04.2022 -
Macros and metabolic adaptation with Eric Helms and Cliff Harvey
Publicat: 12.04.2022 -
Optimising bone health with Dr Eimear Doolan
Publicat: 05.04.2022
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
